The Mustard Seeds are less common and have a more concentrated flavour when compared to the white variety. These seeds are an extremely good source of selenium, omega-3 fatty acids and manganese. The Mustard Seeds are also a good source of phosphorus, magnesium, copper and vitamin B1. Further, they have high manifold nutritional properties and the seeds are considered invaluable in the Ayurvedic pharma industry. Further, they can be availed from us in various packaging option at lower price.